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- 1-----1082-----Beach Yoga
- 2-----1087-----Boot Camp
- 1-----1047-----Guided Stretch
- 2-----1046-----H.I.I.T. (High Intensity Interval Training)
- 5-----1058-----Hike - Cold Spring Trail
- 5-----1059-----Hike - Inspiration Point
- 5-----1072-----Hike - Jesusita Trail
- 5-----1075-----Hike - Rattlesnake Canyon
- 3-----1044-----Meditation
- 3-----1080-----Mindfulness Specialist
- 2-----1045-----Personal Training
- 2-----1048-----Pilates - Mat
- 2-----1089-----Pilates - Reformer
- 2-----1051-----Run/Walk
- 5-----1056-----Santa Barbara Walking Tour
- 3-----1055-----Sound Bath
- 1-----1085-----Yoga - Ashtanga
- 1-----1083-----Yoga - Basic Blend
- 1-----1042-----Yoga - Hatha
- 1-----1086-----Yoga - Power
- 1-----1069-----Yoga - Prenatal
- 1-----1070-----Yoga - Restorative
- 1-----1043-----Yoga - Silent
- 1-----1071-----Yoga - Vinyasa
- 3-----1098-----Yoga for Sleep
- 2-----1049-----Zumba
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Beach YogaEnjoy a session with one of our fantastic instructors on the beaches of Santa Barbara. Sessions can be tailored to fit your choice of style and unique physical needs. Choose from any of our offerings -- Basic Blended, Hatha, Yin/Restorative, Vinyasa, or Prenatal.
Experience the healing power of yoga on the beautiful beaches of Santa Barbara! Our beach yoga classes provide an unforgettable way to experience the physical, mental, and spiritual benefits of yoga. We provide a serene setting that allows you to truly connect with nature, while our experienced instructors guide you through a practice that is tailored to your individual needs.
Enjoy the calming and restorative benefits of yoga on a picturesque Santa Barbara beach, as you take in the soothing sounds of the ocean waves. With each breath, you will find yourself becoming more relaxed, balanced and rejuvenated. Our beach yoga classes provide the perfect opportunity to let go of stress, and to fully relax and unwind as you practice.
We welcome all levels of fitness and experience, so whether you are a beginner or an experienced yogi, you can expect to have a wonderful time. Come join us for a beach yoga class and experience the beauty of Santa Barbara!
Base Rate: $150.00
(60 minutes)
Boot CampBoot Camp is the ideal choice for those looking to break a sweat! This circuit style class builds agility and strength; improves cardiovascular health and is guaranteed to work your entire body. You can opt to include a whole spectrum of weights and props to ratchet up the intensity for the desired burn.
Come join us for a fast-paced, boot camp style fitness session that will get your heart rate up and have you sweating in no time! Our certified trainers will lead you through a series of exercises that will push your limits and have you feeling like you can conquer anything.
You'll work on strength, endurance, agility, and cardiovascular conditioning, all in one high-energy session. We guarantee you'll leave feeling empowered, energized, and motivated to take on your next challenge!
Base Rate: $150.00
(60 minutes)
Guided StretchThese sessions are for restorative purposes, employing the use of foam rollers to help you achieve a deep stretch, improve full body flexibility and lengthen tight muscles while releasing deeply held tension.
Our guided E-bike tours offer an unforgettable way to explore Santa Barbara's stunning coastal scenery and vibrant local culture. Set off on a leisurely adventure with an experienced guide, who will tailor your ride to fit your group's preferences. Visit picturesque beaches, ride along the waterfront, and explore Santa Barbara's unique neighborhoods. Stop at local eateries for a taste of the area's culinary delights and soak in the sights and sounds of this beautiful Paradise. Whether you're an experienced cyclist looking for an exciting challenge, or simply looking for a relaxing and enjoyable experience, our E-bike tours are sure to fulfill your adventure needs.
Base Rate: $150.00
(60 minutes)
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H.I.I.T. (High Intensity Interval Training)H.I.I.T. Is a high-intensity cross-training incorporating elements from various sports and exercise disciplines. It is designed to be customized to any fitness level and skill-set. It's a fantastic workout designed to help you push yourself and have fun doing it!
This high-intensity interval training session (H.I.I.T.) is the ideal workout for anyone looking to take their fitness to the next level. Combining elements from various sports and exercise disciplines, it is designed to be customized to any fitness level and skill-set.
Through a combination of dynamic and challenging movements, this class will help you get in shape and increase your overall fitness level. Utilizing intervals of intense effort and periods of rest, you'll be pushing yourself to the max while having fun doing it.
Whether you are a beginner or an experienced athlete, this session will help you reach your fitness goals and have a great time doing it!
Base Rate: $150.00
(60 minutes)
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Hike - Cold Spring TrailThe Cold Springs Trail system hosts a number of different hikes including Tangerine Falls and Rattlesnake Canyon. Each of these trails run roughly parallel to a creek, offering intermittent shade and numerous seasonal water features along with a couple panoramic views of the city below. The open meadow at the top is breathtaking.
**Moderate difficulty, great for ages 7+**
This guided hike is perfect for hikers of all experience levels. Discover the beauty of the Santa Barbara area with a guided hike through the scenic Tangerine Falls and Rattlesnake Canyon trails. The trails follow a tranquil creek and the landscape is dotted with picturesque water features and occasional shady spots. You'll also be treated to views of the city below, providing an unforgettable panorama. As you reach the top of the hike, you'll be rewarded with a stunning open meadow that is sure to take your breath away. With moderate difficulty, this guided hike is perfect for anyone aged 7 or over.
Base Rate: $300.00
(120 minutes)
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Hike - Inspiration PointInspiration Point and it's sister trail, Seven Falls, begin at the end of Tunnel Road and split off of Mission Creek, which flows seasonally. Inspiration Point spans a shorter distance than many in the area, and climbs a bit more in elevation. The view at the top is everything the name suggests with sweeping, unimpeded views of the Channel Islands and Central Coastline as far as you can see.
**moderate difficulty-- minimal shade**
Inspiration Point and Seven Falls are two of the most popular trails in the area, and for good reason. Beginning at the end of Tunnel Road and splitting off of Mission Creek. Inspiration Point is a shorter hike than many of the trails in the area, rising in elevation more steeply than others. But the payoff of this hike is worth the effort. At the summit, revel in the breathtaking views of the Channel Islands, the Central Coastline, and the surrounding hills stretching as far as the eye can see. With minimal shade along the trail, hikers should plan for a moderate difficulty trek and bring appropriate gear and supplies for a sunny day.
Base Rate: $300.00
(120 minutes)
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Hike - Jesusita TrailWith easy access from Steven's Park, Jesusita Trail is wildly popular with the locals for its mix of terrain and relative comfort. For most of the way, it mirrors the sycamore-shaded banks of a creek which winds up San Roque Canyon; protecting hikers from the sun and heat, even on a rare, blazing summer afternoon.
Jesusita Trail is a great hike for outdoor enthusiasts of all skill levels. It provides an easy-access, moderately challenging, and beautiful outdoor experience. The trail follows the sycamore-shaded banks of San Roque Creek and winds up the canyon. Enjoy the cool, shaded environment and the sounds of the cascading water as you traverse the trail.
Along the way, take a break and observe the stunning views of the Santa Ynez Mountains and the surrounding areas. The trail has a variety of terrain, from flat, easy walking to more challenging sections. As you make your way up the canyon, you may even spot some wildlife, including deer, hawks, and other animals.
Whether you’re looking for an easy afternoon hike or a more challenging experience, Jesusita Trail is an unforgettable outdoor adventure. While the trail is mostly in the shade, it can be quite hot during the summer months, so make sure to bring plenty of water.
Base Rate: $300.00
(120 minutes)
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Hike - Rattlesnake CanyonRattlesnake Canyon is one of a number of hikes hosted by The Cold Springs Trail system. Each of these trails run roughly parallel to a creek, offering intermittent shade and numerous seasonal water features along with a couple panoramic views of the city below. The open meadow at the top is breathtaking.
**Moderate difficulty, great for ages 8+**
Rattlesnake Canyon is one of the most beautiful and rewarding hikes in the Cold Springs Trail system. Beginning near the base of the San Gabriel Mountains, the trail winds its way up the canyon along a creek, offering plenty of shade and a variety of seasonal water features.
As you ascend, the terrain gets steeper and the views become more expansive, giving glimpses of the sprawling cityscape below. At the top, you'll be rewarded with a breathtaking open meadow that provides an incredible panoramic view.
This hike is of moderate difficulty, making it suitable for ages 8 and up. Despite the challenge, the reward of the spectacular vista at the peak makes the Rattlesnake Canyon hike a must-see.
Base Rate: $300.00
(120 minutes)
MeditationEase in to our guided meditation experience to calm your mind, settle your body and find a softer focus to your day. You're free to choose an in-room session, or an outdoor session; whichever you'd prefer. Wherever you choose, you'll enjoy a heart-opening guided meditation session designed to uplift your spirit and energy.
Experience a sense of relaxation and contentment with our guided meditation experience. Our session will help you to quiet your mind, soothe your body, and find greater clarity and focus.
We will take you on a journey to a place of peace, love and acceptance, allowing you to open your heart to a deeper level of inner connection. Our guided meditation will help you to move beyond the worries and stresses of everyday life, guiding you to a state of blissful inner stillness and joy.
Spend some time nourishing your spirit, and come away feeling energized, refreshed and with a positive outlook on life.
Base Rate: $150.00
(60 minutes)
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Mindfulness SpecialistA session with one of our self-care experts will allow you to take inventory of specific areas of your life, such as health & wellness, relationships, work/life balance or midlife assessment & course correction.
Each session is strength-based and designed to empower you on your journey toward greater health, harmony and inner peace. You will experience a sense of increased motivation and receive customized strategies for redesigning your lifestyle. The overall goal is to create more balance, eliminate stressors, optimize your health and increase your sense of wellbeing.
You will be introduced to mindful meditation and self-compassion practices. Our expert will be designing highly individualized self-care rituals for you, which can be easily implemented into your daily routine.
Our Mindfulness sessions are strength-based and designed to empower you on your journey toward greater health, harmony and inner peace. You will experience a sense of increased motivation and receive customized strategies for redesigning your lifestyle.
The overall goal is to create more balance, eliminate stressors, optimize your health and increase your sense of well-being. During the session, you will have the opportunity to discuss your specific challenges and receive personalized advice from one of our experienced self-care experts. With their guidance, you'll learn how to identify and address stressors, set goals and develop action plans for achieving them.
Our experts are committed to helping you gain the insight and resources you need to take control of your life and move forward with confidence and clarity.
Base Rate: $185.00
(60 minutes)
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Personal TrainingA certified personal trainer will lead you through a workout specifically catered to your fitness level. These sessions are a combination of strength training, cardiovascular conditioning and stretching to help you achieve your desired fitness goals.
This personal training session is designed to help you get the most out of your workout and reach your long term fitness goals.
Our certified personal trainer will lead you through a customized workout based on your individual fitness level. The session will include a combination of strength training, cardiovascular conditioning, and stretching to help you tone your body and build strength. We will work with you to help you develop a routine that is tailored to your individual needs and goals.
Our trainer will give you guidance and support throughout the session, helping you to stay motivated and focused. By the end of the session you will feel energized and empowered to continue achieving your fitness goals.
Base Rate: $150.00
(60 minutes)
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Pilates - MatFor those looking to build core strength, flexibility and coordination while improving mobility and stability, Pilates is a great call. Your instructor will guide you through a series of body weight exercises designed to stretch, tone and elongate large muscle groups. It is low-cardio, low-impact, and incorporates every muscle in your body to leave you feeling strong and balanced.
This Pilates session is designed to help you build core strength and flexibility, while also improving coordination and mobility. Your instructor will lead you through a series of body weight exercises that will help to stretch and tone your large muscle groups.
The session is a low-cardio, low-impact workout that activates every single muscle in your body. You will finish feeling strong, balanced and energized. Through consistent practice, you will develop improved posture and a stronger, more toned body. Plus, you will learn a range of exercises and techniques that you can practice at home.
Base Rate: $150.00
(60 minutes)
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Pilates - ReformerYour licensed Pilates instructor will lead you through a series of Joseph Pilates famous movements in this low-impact, high-intensity workout designed to build core strength and enhance stability.
Pilates is a form of exercise that focuses on strengthening the core muscles, improving posture, and increasing flexibility. The Pilates reformer is a piece of equipment that allows for a variety of exercises to be performed with resistance, making it a great tool for building strength and toning the body.
During this Pilates reformer session, your licensed instructor will guide you through a series of movements and exercises that have been developed by Joseph Pilates, the founder of the Pilates method. These exercises are designed to target the core muscles, including the abdominal muscles, lower back muscles, and hip muscles, as well as the muscles of the arms and legs.
The movements performed on the Pilates reformer are low-impact, meaning they are gentle on the joints and suitable for people of all fitness levels. However, don't be fooled by the low-impact nature of the exercises – Pilates can be a high-intensity workout that will challenge your muscles and improve your overall strength and stability.
With regular practice, Pilates can help improve your posture, increase your flexibility, and reduce the risk of injury. Whether you are new to Pilates or an experienced practitioner, this reformer session is sure to leave you feeling energized and rejuvenated.
Base Rate: $170.00
(60 minutes)
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Run/WalkSanta Barbara is one of the most idyllic settings you're liable to visit and, while you're here, we'd love for you to experience it the way we do. Whether you decide to join us for a brisk morning jog, or a leisurely afternoon stroll, we'll enjoy unbeatable scenery and explore the many hidden gems that the area has to offer.
Whether you're an experienced runner or just starting out, we invite you to join us for a training run through beautiful Santa Barbara.
As we make our way through the winding streets and trails, we'll take in the breathtaking views of the Pacific Ocean and the Santa Ynez Mountains. We'll also discover the hidden gems of Santa Barbara, from hidden parks and gardens to quaint neighborhoods and historic landmarks.
Our runs are designed to be enjoyable and accessible to all levels of fitness, with options for your fitness level. Whether you prefer a vigorous morning jog or a leisurely afternoon stroll, we have something for everyone.
So come join us and experience the beauty of Santa Barbara on foot. We can't wait to share our love for this special place with you!
Base Rate: $150.00
(60 minutes)
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Santa Barbara Walking TourSanta Barbara is host to a vast array of cultural, culinary, and recreational experiences that are best explored on foot. Our local guides are happy to show you around so you can immerse yourself in the local flavors and sights of Santa Barbara. Whatever draws your interest; be it art and wine tasting in the Funk Zone; cafes and shopping on State Street, or strolling pristine beaches while taking in the beautiful mountain and ocean views; we’ll take you to all the best local spots and let you in on some of our favorite hidden gems.
Santa Barbara is a truly extraordinary destination, with a rich culture, diverse culinary scene, and endless recreational opportunities. Our walking tour is the perfect way to immerse yourself in all that this city has to offer.
Our local guides are passionate about sharing the beauty and charm of Santa Barbara with visitors. They'll take you on a journey through the city's vibrant neighborhoods, introducing you to the best local spots and hidden gems along the way.
Whether you're interested in art and wine tasting in the Funk Zone, shopping and dining on State Street, or soaking up the beauty of the beaches and mountains, we have something for everyone. Our tours are designed to be engaging, informative, and fun, so you can truly experience the magic of Santa Barbara on foot.
So come join us and discover all that Santa Barbara has to offer. We can't wait to show you around!
Base Rate: $
(120 minutes)
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Sound BathThis is a gentle yet powerful, therapeutic, and restorative process that will nurture your mind through a full-body listening experience. Using crystal bowls, chimes, gongs and maybe even a didgeridoo, your musical guide will use harmonizing sounds and vibrations to promote deep relaxation and peace, expansion of consciousness, and open the body's energetic system. Our Sound Bath is a lovely way to rest, restore, and renew.
Experience the beauty and serenity of Santa Barbara from a whole new perspective as you embark on an aquatic adventure through the harbor or along the stunning coastline. Launching from West Beach, next to historic Stearn's Wharf, our knowledgeable guides will lead you on a journey of discovery and adventure.
As you paddle your way through the crystal clear waters, you'll be treated to unbeatable views of the city and its surroundings. The serenity of being out on the ocean, surrounded by abundant wildlife and breathtaking natural beauty, is truly unparalleled.
Not only is this a uniquely enjoyable way to explore Santa Barbara, it's also an excellent way to get a workout in the sunshine. Whether you're an experienced paddler or just starting out, our guides will ensure that you have a safe and enjoyable experience.
Don't miss this opportunity to experience Santa Barbara in a truly unforgettable way. We can't wait to take you on this aquatic adventure!
Base Rate: $250.00
(60 minutes)
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Yoga - AshtangaAshtanga Yoga is an ancient style of yoga that focuses on breath-synchronized movements and poses. It is a vigorous and physically demanding practice that incorporates sun salutations, standing poses, core strengthening, and backbends. Ashtanga Yoga is a great practice for building strength, flexibility, and endurance.
During our Ashtanga yoga sessions, you'll have the opportunity to work with our experienced instructors to improve your physical alignment, build strength, and increase flexibility. Our classes are suitable for all levels, and our instructors are skilled at offering modifications to accommodate your needs and abilities.
In addition to the physical benefits of Ashtanga yoga, you'll also experience the mental and emotional benefits of practicing mindfulness and focusing on your breath. Ashtanga yoga is a powerful tool for cultivating concentration and clarity, and it can help you feel more centered, focused, and peaceful.
Join us for an Ashtanga yoga session and discover the many benefits of this ancient practice. Whether you're a beginner or an experienced yogi, you'll find our classes to be both challenging and nourishing.
Base Rate: $150.00
(60 minutes)
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Yoga - Basic BlendBecause yoga is so widely practice in the Santa Barbara area, we are blessed with some of the most talented and intuitive instructors you'll have the pleasure of working with. Our yoga sessions employ a blend of precision and alignment with breath-awareness and fluid movement to achieve a blissfully balanced practice. We'll take great joy in seeing you complete your session feeling relaxed and fulfilled in both mind and body.
During each session, you'll have the opportunity to work with our experienced instructors to improve your physical alignment, strengthen your body, and calm your mind. Our classes are suitable for all levels, and our instructors are skilled at offering modifications to accommodate your needs and abilities.
In addition to the physical benefits of yoga, such as increased flexibility and strength, you'll also experience the mental and emotional benefits of practicing relaxation and mindfulness. By the end of each session, you'll feel relaxed, fulfilled, and rejuvenated in both mind and body.
Join us for a yoga session and discover the many benefits of this ancient practice. We take great joy in seeing our students complete each session feeling relaxed and fulfilled, and we can't wait to share that experience with you. Sign up now and start your journey towards a blissfully balanced practice.
Base Rate: $150.00
(60 minutes)
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Yoga - HathaBecause yoga is so widely practice in the Santa Barbara area, we are blessed with some of the most talented and intuitive instructors you'll have the pleasure of working with. Our yoga sessions employ a blend of precision and alignment with breath-awareness and fluid movement to achieve a blissfully balanced practice. We'll take great joy in seeing you complete your session feeling relaxed and fulfilled in both mind and body.
Note: We are happy to tailor sessions for all levels and style preferences!
Our classes are designed to be nourishing, challenging, and rewarding, with a focus on precision and alignment combined with breath-awareness and fluid movement.
We believe that yoga is a powerful tool for promoting physical, mental, and emotional well-being, and we'll do our best to help you feel relaxed, fulfilled, and balanced after each session. Whether you're a beginner or an experienced yogi, we're happy to tailor our classes to meet your individual needs and style preferences.
So come join us and discover the many benefits of yoga. We can't wait to see you on the mat!
Base Rate: $150.00
(60 minutes)
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Yoga - PowerGet an intense, full-body workout with our power yoga class. Our dynamic flows and challenging poses will help you build strength and increase flexibility. Plus, the mental and emotional benefits of yoga make it a well-rounded workout for both your body and mind. Join us and take your fitness to the next level.
Looking to boost your energy and strengthen your body? Our power yoga class is the perfect workout for you.
Our class combines dynamic flowing sequences with challenging poses and strength-building exercises to give you an intense, full-body workout. Our experienced instructors will guide you through each pose and offer modifications to accommodate your needs and abilities, making it suitable for yogis of all levels.
Not only will you build strength and increase flexibility, but you'll also improve your cardiovascular endurance and boost your energy levels. The physical benefits of power yoga are undeniable, but it also offers mental and emotional benefits such as increased focus and stress reduction. By the end of the class, you'll feel energized, invigorated, and ready to tackle your day.
In addition to the physical and mental benefits of power yoga, you'll also have the opportunity to connect with a supportive community of like-minded individuals. Our classes are welcoming and inclusive, and we encourage students to challenge themselves while also respecting their own limits.
Join us for a power yoga class and take your fitness to the next level.
Base Rate: $150.00
(60 minutes)
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Yoga - PrenatalThis gentle yoga practice is designed to complement the growing needs of a pregnant body during all three trimesters. Our expert instructors will focus on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering.
Designed to support the growing needs of your body during all three trimesters, this class is a wonderful way to stay active, healthy, and relaxed during pregnancy.
Our expert instructors will guide you through a practice focused on restorative poses that will keep you safe and comfortable while also helping you stay active, flexible, and centered. You'll learn techniques for deep breathing, mental centering, and gentle stretching that will help you feel calm and grounded throughout your pregnancy.
Whether you're a seasoned yogi or new to the practice, this class is a wonderful way to nurture your body and mind during this special time. We look forward to supporting you on your journey to motherhood!
Base Rate: $150.00
(60 minutes)
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Yoga - RestorativeSometimes, you just need to slow down. For those needing a softer, more nurturing experience, this well-supported class will leave you feeling relaxed and refreshed. Through passive stretching and mindful movement, our instructors will guide you in opening up your body both in mind and spirit.
If you're feeling the need to slow down and find some rest and relaxation, our gentle yoga class is the perfect place to find it. This well-supported class is designed to be nurturing and restorative, leaving you feeling refreshed and rejuvenated.
Our experienced instructors will guide you through a practice focused on passive stretching and mindful movement, helping you to open up your body and mind. You'll learn techniques for finding stillness and ease in your practice, and will leave the class feeling grounded and centered.
This class is suitable for all levels and is a wonderful way to nurture your body and spirit when you need a break from the demands of daily life. We hope you'll join us and discover the many benefits of a slow and restorative yoga practice.
Base Rate: $150.00
(60 minutes)
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Yoga - SilentDuring this practice we will gently guide you through a playful yoga flow with music and voice instruction delivered simultaneously through high-quality, noise-cancelling headphones. Later, you and your friends will be treated to a set of relaxing, restorative poses and revitalizing meditation. We happily recommend Silent Yoga for groups of any size.
A guided practice in silence is the perfect way to unwind, relax and restore. With the help of our noise-cancelling headphones, you can enjoy the benefits of yoga without any distractions.
This session is designed to reduce stress and promote relaxation, and will leave you feeling refreshed and energized. You'll be able to experience the poses and postures of yoga with less distractions and more focus.
You'll be guided through a combination of breathing exercises, poses, and meditation. This session will help you find balance and peace, and will leave you feeling energized and ready to take on the day.
Base Rate: $150.00
(60 minutes)
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Yoga - VinyasaGet ready to flow! Prepare to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending and arm balancing, all while focusing on the power of breath awareness.
Welcome to our flow yoga class, where you'll have the opportunity to cultivate heat in the body through dynamic and creative sequences. Our experienced instructors will guide you through a practice that includes sun salutations, standing and seated postures, back bending, and arm balancing, all while focusing on the power of breath awareness.
This class is designed to be invigorating and challenging, helping you to build strength, flexibility, and focus. You'll leave the class feeling energized, balanced, and centered.
Whether you're an experienced yogi looking for a new challenge, or new to the practice and looking to build your skills, this class is for you. We can't wait to see you on the mat and help you discover the many benefits of Vinyasa flow yoga.
Base Rate: $150.00
(60 minutes)
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Yoga for SleepOur Sleep yoga combines the relaxation and breathing techniques of yoga with gentle stretches and poses designed to help you unwind and release tension before bed. By the end of the class, you'll feel calm, relaxed, and ready to drift off into a deep, restful sleep.
If you're struggling to get a good night's sleep, our sleep yoga class may be just what you need to finally get the rest you deserve. By the end of the class, you'll feel calm, relaxed, and ready to drift off into a deep, restful sleep.
Our experienced instructors will guide you through each pose and offer modifications to accommodate your needs and abilities. Whether you're a beginner or an experienced yogi, you'll find our class to be both challenging and nourishing.
During the class, you'll learn how to use yoga to relax your mind and body, as well as techniques for improving your sleep habits. You'll also have the opportunity to ask questions and get personalized guidance from our instructors.
In addition to the physical benefits of yoga, such as increased flexibility and strength, you'll also experience the mental and emotional benefits of practicing relaxation and mindfulness. Book now and take the first step towards a better night's sleep.
Base Rate: $200.00
(60 minutes)
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ZumbaFor those that haven't heard, Zumba is a fusion of Latin and international music and dance that creates a dynamic, exciting and exceedingly effective cardio workout. The routines are designed to be easy to learn and feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Most importantly of all, it's a super fun way to work out, especially with a group. The more the merrier!
Join us for a fun and energetic Zumba class, where you'll experience the joy of dance and the benefits of a high-intensity cardio workout. Zumba is a fusion of Latin and international music and dance, and our experienced instructors will lead you through routines that are easy to learn and packed with fast and slow rhythms that will help you tone and sculpt your body.
This class is perfect for anyone looking to get a fun and effective workout while also enjoying the social aspect of dancing with a group. The more the merrier, so come join us and discover the joy of Zumba!
Whether you're a seasoned dancer or new to the world of Zumba, this class is for you. We can't wait to see you on the dance floor!
Base Rate: $150.00
(60 minutes)
How many total guests will be participating (including you)?
Please provide your desired one-hour start-time window. If this time is unavailable, we'll send you a note!
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